About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 8:30 AM–9:30 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
Frequently asked questions
What is Strength and Conditioning?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Strength and Conditioning offered at Albuquerque Kickboxing?
Strength and Conditioning at Albuquerque Kickboxing runs Monday at 8:30 AM, Wednesday at 8:30 AM, Friday at 8:30 AM. See the full weekly schedule above.
How much does Strength and Conditioning cost at Albuquerque Kickboxing?
Contact Albuquerque Kickboxing for current Strength and Conditioning pricing — membership, class-pack, and drop-in options.
Where can I take Strength and Conditioning near me?
Albuquerque Kickboxing offers Strength and Conditioning in Albuquerque, NM at 2409 Princeton Dr NE Building A.
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