FitnessBoss

Brickz Bodiez

at Brickz Fitness · Albuquerque, NM

All levels45 min

About this class

Semi-private strength training in small groups of up to 10, trainer-led, focused on squatting, pressing, and deadlifts using barbell, dumbbell, plyometrics, and resistance training. Follows a 3x/week program (Mon/Wed/Fri: deadlifts & posterior chain, push/bench & anterior chain, lower body squatting & hinging) and a 2x/week program (Tue/Thu: lower body, push & pull). Marketing copy describes it as "1 Hour" training, but the live booking calendar schedules sessions on the same 45-minute grid as the gym's other classes.

Weekly schedule

Monday
  • 5:00 AM–5:45 AMDrop-in
  • 5:45 AM–6:30 AMDrop-in
  • 6:30 AM–7:15 AMDrop-in
  • 9:00 AM–9:45 AMDrop-in
  • 4:00 PM–4:45 PMDrop-in
  • 5:30 PM–6:15 PMDrop-in
  • 6:15 PM–7:00 PMDrop-in
  • 7:00 PM–7:45 PMDrop-in
Tuesday
  • 5:00 AM–5:45 AMDrop-in
  • 5:45 AM–6:30 AMDrop-in
  • 6:30 AM–7:15 AMDrop-in
  • 9:00 AM–9:45 AMDrop-in
  • 4:00 PM–4:45 PMDrop-in
  • 4:45 PM–5:30 PMDrop-in
  • 5:30 PM–6:15 PMDrop-in
  • 6:15 PM–7:00 PMDrop-in
  • 7:00 PM–7:45 PMDrop-in
Wednesday
  • 5:00 AM–5:45 AMDrop-in
  • 5:45 AM–6:30 AMDrop-in
  • 6:30 AM–7:15 AMDrop-in
  • 9:00 AM–9:45 AMDrop-in
  • 4:00 PM–4:45 PMDrop-in
  • 5:30 PM–6:15 PMDrop-in
  • 6:15 PM–7:00 PMDrop-in
  • 7:00 PM–7:45 PMDrop-in
Thursday
  • 5:00 AM–5:45 AMDrop-in
  • 5:45 AM–6:30 AMDrop-in
  • 6:30 AM–7:15 AMDrop-in
  • 9:00 AM–9:45 AMDrop-in
  • 4:00 PM–4:45 PMDrop-in
  • 4:45 PM–5:30 PMDrop-in
  • 5:30 PM–6:15 PMDrop-in
  • 6:15 PM–7:00 PMDrop-in
  • 7:00 PM–7:45 PMDrop-in
Friday
  • 5:00 AM–5:45 AMDrop-in
  • 5:45 AM–6:30 AMDrop-in
  • 6:30 AM–7:15 AMDrop-in
  • 9:00 AM–9:45 AMDrop-in
  • 4:00 PM–4:45 PMDrop-in
  • 5:30 PM–6:15 PMDrop-in
  • 6:15 PM–7:00 PMDrop-in
  • 7:00 PM–7:45 PMDrop-in

Frequently asked questions

What is Brickz Bodiez?

Semi-private strength training in small groups of up to 10, trainer-led, focused on squatting, pressing, and deadlifts using barbell, dumbbell, plyometrics, and resistance training. Follows a 3x/week program (Mon/Wed/Fri: deadlifts & posterior chain, push/bench & anterior chain, lower body squatting & hinging) and a 2x/week program (Tue/Thu: lower body, push & pull). Marketing copy describes it as "1 Hour" training, but the live booking calendar schedules sessions on the same 45-minute grid as the gym's other classes.

When is Brickz Bodiez offered at Brickz Fitness?

Brickz Bodiez at Brickz Fitness runs Monday at 5:00 AM, Monday at 5:45 AM, Monday at 6:30 AM, Monday at 9:00 AM, Monday at 4:00 PM, Monday at 5:30 PM, Monday at 6:15 PM, Monday at 7:00 PM, Tuesday at 5:00 AM, Tuesday at 5:45 AM. See the full weekly schedule above.

How much does Brickz Bodiez cost at Brickz Fitness?

Contact Brickz Fitness for current Brickz Bodiez pricing — membership, class-pack, and drop-in options.

Where can I take Brickz Bodiez near me?

Brickz Fitness offers Brickz Bodiez in Albuquerque, NM at 7900 San Pedro Dr NE.

More classes at Brickz Fitness