About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 1:00 PM–4:00 PMDrop-in
Frequently asked questions
What is Mobility and Core?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Mobility and Core offered at CrossFit Albuquerque?
Mobility and Core at CrossFit Albuquerque runs Wednesday at 1:00 PM. See the full weekly schedule above.
How much does Mobility and Core cost at CrossFit Albuquerque?
Contact CrossFit Albuquerque for current Mobility and Core pricing — membership, class-pack, and drop-in options.
Where can I take Mobility and Core near me?
CrossFit Albuquerque offers Mobility and Core in Albuquerque, NM at 5643 Jefferson St NE.
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