About this class
Full-body cardio workout using lightly weighted Ripstix drumsticks, combining cardio, conditioning and strength with yoga/pilates-inspired movements. All fitness levels welcome.
Weekly schedule
- 10:15 AM–11:00 AMDrop-in
- 6:15 PM–7:00 PMDrop-in
- 6:15 PM–7:00 PMDrop-in
- 9:00 AM–9:45 AMDrop-in
Frequently asked questions
What is POUND?
Full-body cardio workout using lightly weighted Ripstix drumsticks, combining cardio, conditioning and strength with yoga/pilates-inspired movements. All fitness levels welcome.
When is POUND offered at Dimensions School of Dance?
POUND at Dimensions School of Dance runs Monday at 10:15 AM, Monday at 6:15 PM, Thursday at 6:15 PM, Saturday at 9:00 AM. See the full weekly schedule above.
How much does POUND cost at Dimensions School of Dance?
Memberships at Dimensions School of Dance start at $94/month and include POUND. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take POUND near me?
Dimensions School of Dance offers POUND in Albuquerque, NM at 4901 Paseo del Norte NE, Suite B.
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