About this class
GYROTONIC classes can be adapted to fit anyone's ability, from athletes to seniors to people recovering from injury. Focus on breath stimulates the parasympathetic nervous system for calm and mental clarity.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is GYROTONIC?
GYROTONIC classes can be adapted to fit anyone's ability, from athletes to seniors to people recovering from injury. Focus on breath stimulates the parasympathetic nervous system for calm and mental clarity.
How much does GYROTONIC cost at Empower Pilates Studio?
Contact Empower Pilates Studio for current GYROTONIC pricing — membership, class-pack, and drop-in options.
Where can I take GYROTONIC near me?
Empower Pilates Studio offers GYROTONIC in Albuquerque, NM at 6501 Wyoming Blvd. NE, Building C Suite 120.
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