About this class
Strength and toning group class.
Weekly schedule
Friday
- 5:45 AM–6:40 AMDrop-in
Frequently asked questions
What is Strong N Lean?
Strength and toning group class.
When is Strong N Lean offered at Midtown?
Strong N Lean at Midtown runs Friday at 5:45 AM. See the full weekly schedule above.
How much does Strong N Lean cost at Midtown?
Contact Midtown for current Strong N Lean pricing — membership, class-pack, and drop-in options.
Where can I take Strong N Lean near me?
Midtown offers Strong N Lean in Albuquerque, NM at 4100 Prospect Ave NE.
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- Body CombatCardio martial-arts-inspired workout combining punches, kicks, and strikes.
- Body PumpBarbell-based group strength and toning class.
- Butts & GutsGlute- and core-focused strength class.
- Flow YogaVinyasa-style flowing yoga class.
- H2O Aquatic FitnessLow-impact fitness class held in the pool.
- HIIT CycleHigh-intensity interval indoor cycling class.