Hatha/ Myofascial Release

at Stone Age Climbing Gym · Albuquerque, NM

All levels60 min

About this class

Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.

Weekly schedule

Thursday
  • 5:00 PM–6:00 PMJenniDrop-in

Frequently asked questions

What is Hatha/ Myofascial Release?

Hatha Yoga takes a slower, foundational approach, holding postures longer to build alignment, strength, and flexibility. It’s an accessible entry point to yoga and a grounding practice for any level.

When is Hatha/ Myofascial Release offered at Stone Age Climbing Gym?

Hatha/ Myofascial Release at Stone Age Climbing Gym runs Thursday at 5:00 PM. See the full weekly schedule above.

How much does Hatha/ Myofascial Release cost at Stone Age Climbing Gym?

Memberships at Stone Age Climbing Gym start at $25/month and include Hatha/ Myofascial Release. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Hatha/ Myofascial Release near me?

Stone Age Climbing Gym offers Hatha/ Myofascial Release in Albuquerque, NM at 4130 Cutler Ave NE.

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