About this class
Our signature heated vinyasa. Breath-linked movement that builds strength, opens the body, and clears the head.
Weekly schedule
Sunday
- 8:30 AM–9:30 AMLindsay WintonDrop-in
Monday
- 8:30 AM–9:30 AMRheanna ChaconDrop-in
- 11:30 AM–12:30 PMAlison RobertsDrop-in
- 5:45 PM–6:45 PMCathy Mondloch-SeaveyDrop-in
Tuesday
- 6:00 AM–7:00 AMDominic StanleyDrop-in
- 8:30 AM–9:30 AMAlison RobertsDrop-in
- 4:15 PM–5:15 PMKristina NuminaDrop-in
Wednesday
- 8:30 AM–9:30 AMAlison RobertsDrop-in
- 11:30 AM–12:30 PMRheanna ChaconDrop-in
- 5:45 PM–6:45 PMJake WhiteDrop-in
Thursday
- 6:00 AM–7:00 AMDavid JohnsonDrop-in
- 8:30 AM–9:30 AMJessie FletcherDrop-in
- 5:45 PM–6:45 PMMarci WilliamsDrop-in
Friday
- 8:30 AM–9:30 AMKristina NuminaDrop-in
- 10:00 AM–11:00 AMNatalie JungDrop-in
- 11:30 AM–12:30 PMAnna BarnettDrop-in
Saturday
- 7:00 AM–8:00 AMJenna RozzoniDrop-in
- 10:00 AM–11:00 AMJessica DomrzalskiDrop-in
Frequently asked questions
What is Flow?
Our signature heated vinyasa. Breath-linked movement that builds strength, opens the body, and clears the head.
When is Flow offered at SWEAT Yoga Studio?
Flow at SWEAT Yoga Studio runs Sunday at 8:30 AM, Monday at 8:30 AM, Monday at 11:30 AM, Monday at 5:45 PM, Tuesday at 6:00 AM, Tuesday at 8:30 AM, Tuesday at 4:15 PM, Wednesday at 8:30 AM, Wednesday at 11:30 AM, Wednesday at 5:45 PM. See the full weekly schedule above.
How much does Flow cost at SWEAT Yoga Studio?
Memberships at SWEAT Yoga Studio start at $132/month and include Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Flow near me?
SWEAT Yoga Studio offers Flow in Albuquerque, NM at 4500 Osuna Rd NE, Suite 200.
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