About this class
Body-awareness and functional movement class.
Weekly schedule
Monday
- 8:00 AM–9:00 AMYvonne WDrop-in
Wednesday
- 8:00 AM–9:00 AMYvonne WDrop-in
Frequently asked questions
What is Mensendiek Synergy?
Body-awareness and functional movement class.
When is Mensendiek Synergy offered at HB & Lucille Horn Family YMCA?
Mensendiek Synergy at HB & Lucille Horn Family YMCA runs Monday at 8:00 AM, Wednesday at 8:00 AM. See the full weekly schedule above.
How much does Mensendiek Synergy cost at HB & Lucille Horn Family YMCA?
Memberships at HB & Lucille Horn Family YMCA start at $29/month and include Mensendiek Synergy. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mensendiek Synergy near me?
HB & Lucille Horn Family YMCA offers Mensendiek Synergy in Albuquerque, NM at 4901 Indian School Rd NE.
More classes at HB & Lucille Horn Family YMCA
- Basketball
- Cardio DanceDance-based cardio class.
- Chair YogaGentle seated/supported yoga.
- Core FlowCore-focused flow class.
- CyclingIndoor cycling class in the studio.
- Dynamic StrengthStrength training class.
- Full Body HIITHigh-intensity interval training for the full body.
- Functional FitnessFunctional strength and conditioning class.