About this class
Coached group strength training split across a weekly conjugate-method program: Max Effort Lower, Dynamic Effort Upper, Olympic, Dynamic Effort Lower, and Max Effort Upper days.
Weekly schedule
- 5:30 PM–6:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
Frequently asked questions
What is Group Training Classes?
Coached group strength training split across a weekly conjugate-method program: Max Effort Lower, Dynamic Effort Upper, Olympic, Dynamic Effort Lower, and Max Effort Upper days.
When is Group Training Classes offered at Zia Strength Systems?
Group Training Classes at Zia Strength Systems runs Monday at 5:30 PM, Tuesday at 5:30 PM, Wednesday at 5:30 PM, Thursday at 5:30 PM, Friday at 5:30 PM. See the full weekly schedule above.
How much does Group Training Classes cost at Zia Strength Systems?
Memberships at Zia Strength Systems start at $50/month and include Group Training Classes. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Group Training Classes near me?
Zia Strength Systems offers Group Training Classes in Albuquerque, NM at 4805 Jefferson St NE, Suite B.