About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 6:00 PM–6:45 PMCaviDrop-in
Frequently asked questions
What is Gentle Stretch Yoga?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Gentle Stretch Yoga offered at Unlimited Body New York?
Gentle Stretch Yoga at Unlimited Body New York runs Friday at 6:00 PM. See the full weekly schedule above.
How much does Gentle Stretch Yoga cost at Unlimited Body New York?
Memberships at Unlimited Body New York start at $240/month and include Gentle Stretch Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Gentle Stretch Yoga near me?
Unlimited Body New York offers Gentle Stretch Yoga in Astoria, NY at 27-18 23rd Ave..
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