About this class
High-intensity interval training.
Weekly schedule
Sunday
- 10:30 AM–11:30 AMTravis SDrop-in
Monday
- 4:00 PM–5:00 PMTravis SDrop-in
- 5:30 PM–6:30 PMTravis SDrop-in
Wednesday
- 6:30 PM–7:30 PMTravis SDrop-in
Friday
- 10:30 AM–11:15 AMXavior QDrop-in
Frequently asked questions
What is HIIT?
High-intensity interval training.
When is HIIT offered at XSport Fitness?
HIIT at XSport Fitness runs Sunday at 10:30 AM, Monday at 4:00 PM, Monday at 5:30 PM, Wednesday at 6:30 PM, Friday at 10:30 AM. See the full weekly schedule above.
How much does HIIT cost at XSport Fitness?
Memberships at XSport Fitness start at $19/month and include HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIIT near me?
XSport Fitness offers HIIT in Bronx, NY at In the Mall at Bay Plaza, 3rd Floor, 200 Baychester Ave..
More classes at XSport Fitness
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- Build A BootyLower-body strength and sculpting class.
- Dance PartyDance cardio party class.
- Hatha YogaTraditional, slower-paced yoga class.
- IgniteX-IT group training / interval circuit session.
- PilatesMat-based Pilates class.
- Pure StrengthStrength training class.
- Rhythm RideRhythm-based indoor cycling class.