About this class
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Cardio Kickboxing?
Kickboxing combines punches, kicks, and conditioning drills for a high-energy cardio workout that builds power, coordination, and stress relief. Classes are beginner-friendly and deliver a serious full-body burn.
How much does Cardio Kickboxing cost at Alana Life and Fitness?
Contact Alana Life and Fitness for current Cardio Kickboxing pricing — membership, class-pack, and drop-in options.
Where can I take Cardio Kickboxing near me?
Alana Life and Fitness offers Cardio Kickboxing in Brooklyn, NY at 530 86th Street 3rd Floor Loft.
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