About this class
Modified Reformer exercises using props for support, tailored to safely engage the deep core and pelvic floor throughout pregnancy and postnatal recovery.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Pre/Post-Natal Reformer?
Modified Reformer exercises using props for support, tailored to safely engage the deep core and pelvic floor throughout pregnancy and postnatal recovery.
How much does Pre/Post-Natal Reformer cost at Flow Pilates NY?
Contact Flow Pilates NY for current Pre/Post-Natal Reformer pricing — membership, class-pack, and drop-in options.
Where can I take Pre/Post-Natal Reformer near me?
Flow Pilates NY offers Pre/Post-Natal Reformer in Brooklyn, NY at 690 Jefferson Avenue.
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