About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
- 5:00 PM–5:45 PMJennie EplandDrop-in
Frequently asked questions
What is Mat Pilates Sculpt?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Mat Pilates Sculpt offered at Kalā Yoga?
Mat Pilates Sculpt at Kalā Yoga runs Wednesday at 5:00 PM. See the full weekly schedule above.
How much does Mat Pilates Sculpt cost at Kalā Yoga?
Memberships at Kalā Yoga start at $29/month and include Mat Pilates Sculpt. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mat Pilates Sculpt near me?
Kalā Yoga offers Mat Pilates Sculpt in Brooklyn, NY at 783 Driggs Avenue.
More classes at Kalā Yoga
- Ashtanga Inspired YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Candlelit Restorative YogaYin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervou...
- Candlelit Vinyasa FlowVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Community Yoga ClassYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Heated Power Sculpt
- Heated VinyasaVinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Heated Vinyasa (Donation Accepted)Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength,...
- Livestream Power Sculpt