About this class
An efficient and challenging form of conditioning developing strength, endurance, flexibility, and coordination through a variety of exercises and stations, incorporating periodic cardio bursts.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Blitz Strength & Cardio?
An efficient and challenging form of conditioning developing strength, endurance, flexibility, and coordination through a variety of exercises and stations, incorporating periodic cardio bursts.
How much does Blitz Strength & Cardio cost at Jada Blitz Fitness?
Contact Jada Blitz Fitness for current Blitz Strength & Cardio pricing — membership, class-pack, and drop-in options.
Where can I take Blitz Strength & Cardio near me?
Jada Blitz Fitness offers Blitz Strength & Cardio in Buffalo, NY at 4687 Transit Rd.
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