Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
How much does Cardio Kickstart cost at Mig and Tan Wellness?
Contact Mig and Tan Wellness for current Cardio Kickstart pricing — membership, class-pack, and drop-in options.
Where can I take Cardio Kickstart near me?
Mig and Tan Wellness offers Cardio Kickstart in Buffalo, NY at 155 Chandler Street.
More classes at Mig and Tan Wellness
- Barre WorkoutsBarre blends ballet-inspired movements with Pilates and strength training to sculpt and tone through small, controlled,...
- Calisthenics WorkoutGymnastics and calisthenics classes build body control, upper-body strength, and mobility through bodyweight skills like...
- Gentle Glow Pregnancy YogaPrenatal yoga class.
- Glute Activation
- Mommy & Baby WorkoutPostpartum workout class for mothers and babies.
- Private Personal TrainingPrivate personal training for weight loss and strength. First session is free.
- Private Yoga for BeginnersPrivate one-on-one yoga session for beginners, learn at your own pace.
- Sculpt Sessions