About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 6:00 AM–6:45 AMChrisDrop-in
Frequently asked questions
What is HIIT?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is HIIT offered at Terrie's Workout Center?
HIIT at Terrie's Workout Center runs Wednesday at 6:00 AM. See the full weekly schedule above.
How much does HIIT cost at Terrie's Workout Center?
Memberships at Terrie's Workout Center start at $70/month and include HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIIT near me?
Terrie's Workout Center offers HIIT in Buffalo, NY at 1481 Hertel Ave..
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