About this class
High intensity interval training class combining all-out work efforts with brief recovery periods for a total body workout.
Weekly schedule
Monday
- 9:30 AM–10:00 AMMelissaDrop-in
Thursday
- 5:30 PM–6:00 PMSherriDrop-in
Frequently asked questions
What is Overdrive?
High intensity interval training class combining all-out work efforts with brief recovery periods for a total body workout.
When is Overdrive offered at Crunch Fitness Cheektowaga?
Overdrive at Crunch Fitness Cheektowaga runs Monday at 9:30 AM, Thursday at 5:30 PM. See the full weekly schedule above.
How much does Overdrive cost at Crunch Fitness Cheektowaga?
Memberships at Crunch Fitness Cheektowaga start at $14/month and include Overdrive. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Overdrive near me?
Crunch Fitness Cheektowaga offers Overdrive in Cheektowaga, NY at 540 Dick Road.
More classes at Crunch Fitness Cheektowaga
- AbsolutionConcentrated ab-centric core strengthening exercises paired with deep restorative stretching.
- AccelerateHIIT (HIITZone)Intense drill-based cardio training class in the HIITZone designed to improve speed, agility and power.
- Belly, Butt, & Thighs BootcampTwo-part intensive class targeting the belly, butt, and thighs with a series of exercise combinations.
- BuildHIIT(HIITZone)Progressive HIITZone workout designed to improve strength, balance, heart rate, lung efficiency and muscle endurance.
- ChiselUse weights and calisthenics to sculpt and shape muscles.
- ExtremeHIIT (HIITZone)Extreme HIITZone workout challenging strength, speed, power and agility on the HIIT4 unit and turf with challenge rounds...
- Legendary StrengthNonstop total body strength workout with a moderate-weight strength round repeated as a superset with heavier dumbbells.
- P3 PilatesPower, Precision, and Progression are the focus of this one-of-a-kind Pilates workout using a mat and dumbbells to build...