FitnessBoss

Body Works Plus Abs

at LA Fitness Henrietta · Henrietta, NY

All levels55 min

About this class

Sculpt and tone your body in our Body Works Plus Abs Group Fitness class. This 55-minute, high repetition, light dumbbell workout, will take you through a variety of exercises while moving to the beat of the music. Notice improvements in your muscle tone, posture, balance and strength. It truly is a total body workout!

Weekly schedule

Monday
  • 8:30 AM–9:25 AMJodiDrop-in
  • 5:45 PM–6:40 PMStaceyDrop-in
Tuesday
  • 4:30 PM–5:25 PMKarenDrop-in
Thursday
  • 12:00 PM–12:55 PMJodiDrop-in

Frequently asked questions

What is Body Works Plus Abs?

Sculpt and tone your body in our Body Works Plus Abs Group Fitness class. This 55-minute, high repetition, light dumbbell workout, will take you through a variety of exercises while moving to the beat of the music. Notice improvements in your muscle tone, posture, balance and strength. It truly is a total body workout!

When is Body Works Plus Abs offered at LA Fitness Henrietta?

Body Works Plus Abs at LA Fitness Henrietta runs Monday at 8:30 AM, Monday at 5:45 PM, Tuesday at 4:30 PM, Thursday at 12:00 PM. See the full weekly schedule above.

How much does Body Works Plus Abs cost at LA Fitness Henrietta?

Contact LA Fitness Henrietta for current Body Works Plus Abs pricing — membership, class-pack, and drop-in options.

Where can I take Body Works Plus Abs near me?

LA Fitness Henrietta offers Body Works Plus Abs in Henrietta, NY at 100 Marketplace Drive.

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