About this class
High-energy TRX and HIIT workouts using suspension training and interval-based movement for full-body results in a fast-paced format.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is TRX / HIIT?
High-energy TRX and HIIT workouts using suspension training and interval-based movement for full-body results in a fast-paced format.
How much does TRX / HIIT cost at Mendon Academy?
Contact Mendon Academy for current TRX / HIIT pricing — membership, class-pack, and drop-in options.
Where can I take TRX / HIIT near me?
Mendon Academy offers TRX / HIIT in Mendon, NY at 16 Mendon Ionia Road.
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