About this class
Heated vinyasa-style class to move with intention and build endurance.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Flow?
Heated vinyasa-style class to move with intention and build endurance.
How much does Flow cost at ID Hot Yoga?
Memberships at ID Hot Yoga start at $295/month and include Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Flow near me?
ID Hot Yoga offers Flow in New York, NY at 284 5th Avenue, 2nd Floor (Entrance on 30th Street).