About this class
Vinyasa format focused on foundation, structure and alignment of each posture, taught in a ladder format that adds postures each time you flow through the sequence.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Slow Burn?
Vinyasa format focused on foundation, structure and alignment of each posture, taught in a ladder format that adds postures each time you flow through the sequence.
How much does Slow Burn cost at Y7 Studio Flatiron?
Contact Y7 Studio Flatiron for current Slow Burn pricing — membership, class-pack, and drop-in options.
Where can I take Slow Burn near me?
Y7 Studio Flatiron offers Slow Burn in New York, NY at 25 W 23rd St.
More classes at Y7 Studio Flatiron
- Focused FlowA short vinyasa sequence (alignment round, then breath-to-movement) meant to be added after any Y7 flow or done individu...
- Listen + FlowFully-guided vinyasa flows choreographed to newly released albums from featured artists, played in their entirety.
- Power VinyasaLinks breath to movement with a focus on endurance, balance, core strength, flexibility, and restoration. The teacher gu...
- SculptHeated Sculpt is a low-impact, strength-based class using precise movement patterns and props (ankle weights, bands, han...
- WeFlowHard® VinyasaY7's signature heated vinyasa class. The instructor guides three vinyasa sequences, each repeated three times: first bre...