About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 6:05 PM–7:05 PMWilliam DovidioDrop-in
Frequently asked questions
What is Hammock Spin Lab?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Hammock Spin Lab offered at Aerial Arts of Rochester?
Hammock Spin Lab at Aerial Arts of Rochester runs Wednesday at 6:05 PM. See the full weekly schedule above.
How much does Hammock Spin Lab cost at Aerial Arts of Rochester?
Contact Aerial Arts of Rochester for current Hammock Spin Lab pricing — membership, class-pack, and drop-in options.
Where can I take Hammock Spin Lab near me?
Aerial Arts of Rochester offers Hammock Spin Lab in Rochester, NY at University Business Center.