About this class
Coach-led group fitness class combining cardio, bodyweight movements, and weights. Workouts vary daily and are scaled to each athlete's current ability.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is CrossFit?
Coach-led group fitness class combining cardio, bodyweight movements, and weights. Workouts vary daily and are scaled to each athlete's current ability.
How much does CrossFit cost at CrossFit Ambition?
Contact CrossFit Ambition for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit Ambition offers CrossFit in Rochester, NY at 2147 Buffalo Road.