About this class
This Pilates mat class is tailored to target and strengthen the muscles used specifically in a dancing body. Focusing on alignment and control, this class will help you find a greater body awareness to supplement your dance technique.
Weekly schedule
- 10:00 AM–11:00 AMDrop-in
Frequently asked questions
What is Pilates for Dancers?
This Pilates mat class is tailored to target and strengthen the muscles used specifically in a dancing body. Focusing on alignment and control, this class will help you find a greater body awareness to supplement your dance technique.
When is Pilates for Dancers offered at Rochester City Ballet Adult Dance?
Pilates for Dancers at Rochester City Ballet Adult Dance runs Saturday at 10:00 AM. See the full weekly schedule above.
How much does Pilates for Dancers cost at Rochester City Ballet Adult Dance?
Contact Rochester City Ballet Adult Dance for current Pilates for Dancers pricing — membership, class-pack, and drop-in options.
Where can I take Pilates for Dancers near me?
Rochester City Ballet Adult Dance offers Pilates for Dancers in Rochester, NY at 1326 University Avenue.
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