About this class
A class structured to work on all dance foundations: warm-up, isolations, ballet barre concepts, balance, turn out, stretching, jumps, lengthening, core strength, center floor work, and progressions across the floor.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Stretch, Turn, Leap, Progressions (STLP)?
A class structured to work on all dance foundations: warm-up, isolations, ballet barre concepts, balance, turn out, stretching, jumps, lengthening, core strength, center floor work, and progressions across the floor.
How much does Stretch, Turn, Leap, Progressions (STLP) cost at Spins Dance Studio?
Memberships at Spins Dance Studio start at $77/month and include Stretch, Turn, Leap, Progressions (STLP). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Stretch, Turn, Leap, Progressions (STLP) near me?
Spins Dance Studio offers Stretch, Turn, Leap, Progressions (STLP) in Rochester, NY at 2505 Browncroft Boulevard.