About this class
High energy fitness-based dance series focusing on cardio interval dance training paired with sculpt and tone. Choreographed warm-up and dance sequence with isometric floor work, light weights and core exercises. Sneakers required.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Elements Dance + Cardio + Sculpt?
High energy fitness-based dance series focusing on cardio interval dance training paired with sculpt and tone. Choreographed warm-up and dance sequence with isometric floor work, light weights and core exercises. Sneakers required.
How much does Elements Dance + Cardio + Sculpt cost at Elements Barre Fit?
Memberships at Elements Barre Fit start at $310/month and include Elements Dance + Cardio + Sculpt. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Elements Dance + Cardio + Sculpt near me?
Elements Barre Fit offers Elements Dance + Cardio + Sculpt in Sag Harbor, NY at 11 Bridge Street.
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