About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 8:00 PM–9:00 PMDrop-in
- 7:30 PM–8:30 PMDrop-in
Frequently asked questions
What is Ballet Technique (Age 15 & up, Senior Co.)?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Ballet Technique (Age 15 & up, Senior Co.) offered at La Danse Workshop?
Ballet Technique (Age 15 & up, Senior Co.) at La Danse Workshop runs Monday at 8:00 PM, Thursday at 7:30 PM. See the full weekly schedule above.
How much does Ballet Technique (Age 15 & up, Senior Co.) cost at La Danse Workshop?
Contact La Danse Workshop for current Ballet Technique (Age 15 & up, Senior Co.) pricing — membership, class-pack, and drop-in options.
Where can I take Ballet Technique (Age 15 & up, Senior Co.) near me?
La Danse Workshop offers Ballet Technique (Age 15 & up, Senior Co.) in Spencerport, NY at 23 Slayton Ave.
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