About this class
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
Weekly schedule
- 11:30 AM–1:30 PMDrop-in
Frequently asked questions
What is Senior Company Choreography?
Active Aging classes help older adults maintain strength, balance, mobility, and independence through safe, low-impact exercise. Movements are scalable and coached with an emphasis on joint health and fall prevention.
When is Senior Company Choreography offered at La Danse Workshop?
Senior Company Choreography at La Danse Workshop runs Saturday at 11:30 AM. See the full weekly schedule above.
How much does Senior Company Choreography cost at La Danse Workshop?
Contact La Danse Workshop for current Senior Company Choreography pricing — membership, class-pack, and drop-in options.
Where can I take Senior Company Choreography near me?
La Danse Workshop offers Senior Company Choreography in Spencerport, NY at 23 Slayton Ave.
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