About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 9:30 AM–10:15 AMGail HamlinDrop-in
Frequently asked questions
What is VINYASA YOGA?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is VINYASA YOGA offered at New York Sports Clubs?
VINYASA YOGA at New York Sports Clubs runs Wednesday at 9:30 AM. See the full weekly schedule above.
How much does VINYASA YOGA cost at New York Sports Clubs?
Memberships at New York Sports Clubs start at $49/month and include VINYASA YOGA. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take VINYASA YOGA near me?
New York Sports Clubs offers VINYASA YOGA in Sunnyside, NY at 39-01 Queens Boulevard.
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