FitnessBoss

Body Works Plus Abs

at LA Fitness · West Seneca, NY

All levels55 min

About this class

A 55-minute, high repetition, light dumbbell workout that takes you through a variety of exercises to improve muscle tone, posture, balance and strength.

Weekly schedule

Sunday
  • 8:30 AM–9:25 AMJenniferDrop-in
Monday
  • 9:45 AM–10:40 AMMichelleDrop-in
  • 5:45 PM–6:40 PMLindaDrop-in
Tuesday
  • 3:15 PM–4:10 PMLindaDrop-in
  • 5:45 PM–6:40 PMJennDrop-in
Wednesday
  • 8:30 AM–9:25 AMJennDrop-in
Thursday
  • 3:15 PM–4:10 PMLindaDrop-in
Saturday
  • 8:30 AM–9:25 AMLindaDrop-in

Frequently asked questions

What is Body Works Plus Abs?

A 55-minute, high repetition, light dumbbell workout that takes you through a variety of exercises to improve muscle tone, posture, balance and strength.

When is Body Works Plus Abs offered at LA Fitness?

Body Works Plus Abs at LA Fitness runs Sunday at 8:30 AM, Monday at 9:45 AM, Monday at 5:45 PM, Tuesday at 3:15 PM, Tuesday at 5:45 PM, Wednesday at 8:30 AM, Thursday at 3:15 PM, Saturday at 8:30 AM. See the full weekly schedule above.

How much does Body Works Plus Abs cost at LA Fitness?

Contact LA Fitness for current Body Works Plus Abs pricing — membership, class-pack, and drop-in options.

Where can I take Body Works Plus Abs near me?

LA Fitness offers Body Works Plus Abs in West Seneca, NY at 1012 Union Rd.

More classes at LA Fitness