NOLA Stretch & Recovery

3501 Severn Ave Suite 23, Metairie, LA, 70002

About this gym

NOLA Stretch, LLC was founded by Lydia Stevens Cabibi, a Licensed Massage Therapist since 2007, with a mission to help people get out of pain, move easier, recover from injury and perform better. The studio blends therapeutic massage, fascia stretch therapy and manual lymphatic drainage with a holistic approach tailored to each client. The Recovery Room, an add-on space within the studio, pairs traditional therapy with modern technology, offering Pulsed Electromagnetic Field (PEMF) therapy and Total Spectrum Red Light Therapy for pain relief, recovery, sleep, and overall wellness.

Membership & pricing

Recovery Room Monthly Membership

Popular
$99/mo

Recurring monthly membership for access to The Recovery Room (PEMF / red light / near-infrared light therapy).

The Recovery Room

Contact for pricing

Recovery Room booking slot listed at $0.00 in the public booking widget, likely covered under the monthly membership.

30 minute deep tissue massage

$55/class

60 minute deep tissue massage

$100/class

90 minute deep tissue massage

$135/class

New Therapist $100 for 1.5 hr Massage Special

$100/class

New Therapist $70 Special 1 hour Massage

$70/class

Prenatal Massage

$100/class

1 hour stretch + 1 hour massage

$210/class

30 minute stretch + 1 hour massage

$155/class

30 minute stretch + 30 minute massage

$115/class

30 Minutes Fascia Stretch Therapy

$60/class

45 minute Fascia Stretch Therapy

$88/class

60 Minute Fascia Stretch Therapy

$115/class

60 minute Stretch + 30 minute Massage

$165/class

90 minute Stretch + Myofascial Release

$155/class

90 minute Stretch + Rapid Release Vibration Therapy

$155/class

1 Hour Manual Lymphatic Drainage

$115/class

1 hour Post-Op Lymph Drainage

$115/class

30 minute Head/Neck/Sinus Lymphatic Drainage

$60/class

45 Minute Manual Lymphatic Drainage, Lower Body

$88/class

90 minutes Manual Lymph Drainage

$170/class
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