About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 5:30 AM–6:30 AMDrop-in
- 5:30 AM–6:30 AMDrop-in
- 5:30 AM–6:30 AMDrop-in
- 5:30 AM–6:30 AMDrop-in
- 5:30 AM–6:30 AMDrop-in
- 5:30 AM–6:30 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
Frequently asked questions
What is CrossFit Class?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit Class offered at CrossFit Contrivance?
CrossFit Class at CrossFit Contrivance runs Sunday at 5:30 AM, Monday at 5:30 AM, Tuesday at 5:30 AM, Wednesday at 5:30 AM, Thursday at 5:30 AM, Friday at 5:30 AM, Saturday at 8:00 AM. See the full weekly schedule above.
How much does CrossFit Class cost at CrossFit Contrivance?
Contact CrossFit Contrivance for current CrossFit Class pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit Class near me?
CrossFit Contrivance offers CrossFit Class in Apex, NC at 2161 East Williams St Suite 101.
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