About this class
Core-focused, rhythm-based class using heavier weights and more traditional strength training movements. Pairs well with ride or stands on its own.
Weekly schedule
Tuesday
- 6:15 AM–6:45 AMErinDrop-in
Wednesday
- 9:00 AM–9:30 AMKari PolydorisDrop-in
Thursday
- 6:15 AM–6:45 AMKari PolydorisDrop-in
Friday
- 9:00 AM–9:30 AMKylie HodgesDrop-in
Saturday
- 8:15 AM–8:45 AMKylie HodgesDrop-in
Frequently asked questions
What is strength?
Core-focused, rhythm-based class using heavier weights and more traditional strength training movements. Pairs well with ride or stands on its own.
When is strength offered at SōR Studios?
strength at SōR Studios runs Tuesday at 6:15 AM, Wednesday at 9:00 AM, Thursday at 6:15 AM, Friday at 9:00 AM, Saturday at 8:15 AM. See the full weekly schedule above.
How much does strength cost at SōR Studios?
Contact SōR Studios for current strength pricing — membership, class-pack, and drop-in options.
Where can I take strength near me?
SōR Studios offers strength in Asheville, NC at 80 Charlotte Street #10.
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