About this class
Build strength through focus, with a 35-minute high intensity circuit training and targeted lifting class using cardio equipment, dumbbells, and combat sports strength and conditioning techniques. All levels welcome, no experience required.
Weekly schedule
- 5:25 AM–6:00 AMDrop-in
- 5:25 AM–6:00 AMDrop-in
- 12:00 PM–12:35 PMDrop-in
Frequently asked questions
What is STF35 Total Body?
Build strength through focus, with a 35-minute high intensity circuit training and targeted lifting class using cardio equipment, dumbbells, and combat sports strength and conditioning techniques. All levels welcome, no experience required.
When is STF35 Total Body offered at Arrichion Hot Yoga?
STF35 Total Body at Arrichion Hot Yoga runs Wednesday at 5:25 AM, Friday at 5:25 AM, Friday at 12:00 PM. See the full weekly schedule above.
How much does STF35 Total Body cost at Arrichion Hot Yoga?
Memberships at Arrichion Hot Yoga start at $129/month and include STF35 Total Body. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take STF35 Total Body near me?
Arrichion Hot Yoga offers STF35 Total Body in Charlotte, NC at 125 Winona Street.
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