About this class
High-intensity circuit training regimen combining Olympic lifts, body weight exercises, plyometrics, and endurance challenges. Power and Cardio Sparta are high intensity 45-minute timed workouts.
Weekly schedule
- 5:30 AM–6:05 AMDrop-in
- 4:30 PM–5:15 PMDrop-in
Frequently asked questions
What is Warrior (Sparta)?
High-intensity circuit training regimen combining Olympic lifts, body weight exercises, plyometrics, and endurance challenges. Power and Cardio Sparta are high intensity 45-minute timed workouts.
When is Warrior (Sparta) offered at Arrichion Hot Yoga?
Warrior (Sparta) at Arrichion Hot Yoga runs Wednesday at 5:30 AM, Wednesday at 4:30 PM. See the full weekly schedule above.
How much does Warrior (Sparta) cost at Arrichion Hot Yoga?
Memberships at Arrichion Hot Yoga start at $129/month and include Warrior (Sparta). See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Warrior (Sparta) near me?
Arrichion Hot Yoga offers Warrior (Sparta) in Charlotte, NC at 125 Winona Street.
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