About this class
High-intensity, coach-led CrossFit class combining strength training, cardio, and functional movements for a full-body workout. Scalable for all fitness levels. Held in the Athletic Training Center; add-on fee beyond base YMCA membership.
Weekly schedule
- 5:10 AM–6:10 AMPieter G.Drop-in
- 6:15 AM–7:15 AMPieter G.Drop-in
- 9:30 AM–10:30 AMNatalie D.Drop-in
- 12:00 PM–1:00 PMMaureen T.Drop-in
- 6:00 PM–7:00 PMKevin D.Drop-in
- 5:10 AM–6:10 AMAllison C.Drop-in
- 6:15 AM–7:15 AMAllison C.Drop-in
- 9:30 AM–10:30 AMPatricia M.Drop-in
- 12:00 PM–1:00 PMPatricia M.Drop-in
- 6:00 PM–7:00 PMJonathan S.Drop-in
- 5:10 AM–6:10 AMAllison C.Drop-in
- 6:15 AM–7:15 AMJohnny A.Drop-in
- 9:30 AM–10:30 AMNatalie D.Drop-in
- 12:00 PM–1:00 PMNatalie D.Drop-in
- 6:00 PM–7:00 PMKevin D.Drop-in
- 5:10 AM–6:10 AMPieter G.Drop-in
- 6:15 AM–7:15 AMPieter G.Drop-in
- 9:30 AM–10:30 AMNatalie D.Drop-in
- 12:00 PM–1:00 PMNatalie D.Drop-in
- 6:00 PM–7:00 PMJonathan S.Drop-in
- 6:15 AM–7:15 AMMaureen T.Drop-in
- 9:30 AM–10:30 AMNatalie D.Drop-in
- 12:00 PM–1:00 PMNatalie D.Drop-in
- 9:30 AM–10:30 AMKevin D.Drop-in
Frequently asked questions
What is CrossFit?
High-intensity, coach-led CrossFit class combining strength training, cardio, and functional movements for a full-body workout. Scalable for all fitness levels. Held in the Athletic Training Center; add-on fee beyond base YMCA membership.
When is CrossFit offered at Ballantyne YMCA CrossFit?
CrossFit at Ballantyne YMCA CrossFit runs Monday at 5:10 AM, Monday at 6:15 AM, Monday at 9:30 AM, Monday at 12:00 PM, Monday at 6:00 PM, Tuesday at 5:10 AM, Tuesday at 6:15 AM, Tuesday at 9:30 AM, Tuesday at 12:00 PM, Tuesday at 6:00 PM. See the full weekly schedule above.
How much does CrossFit cost at Ballantyne YMCA CrossFit?
Contact Ballantyne YMCA CrossFit for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
Ballantyne YMCA CrossFit offers CrossFit in Charlotte, NC at 9405 Bryant Farms Rd.