About this class
One-hour group class of constantly varied functional movements executed at high intensity, with a whiteboard brief, coached warm-up, workout of the day, and cool-down. Scalable for all ages, abilities, and fitness levels.
Weekly schedule
- 5:30 AM–6:30 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 11:45 AM–12:45 PMDrop-in
- 1:00 PM–2:00 PMDrop-in
- 3:30 PM–4:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 7:00 PM–8:00 PMDrop-in
- 5:30 AM–6:30 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 11:45 AM–12:45 PMDrop-in
- 1:00 PM–2:00 PMDrop-in
- 3:30 PM–4:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 7:00 PM–8:00 PMDrop-in
- 5:30 AM–6:30 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 11:45 AM–12:45 PMDrop-in
- 1:00 PM–2:00 PMDrop-in
- 3:30 PM–4:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 7:00 PM–8:00 PMDrop-in
- 5:30 AM–6:30 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 11:45 AM–12:45 PMDrop-in
- 1:00 PM–2:00 PMDrop-in
- 3:30 PM–4:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 7:00 PM–8:00 PMDrop-in
- 5:30 AM–6:30 AMDrop-in
- 7:00 AM–8:00 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 11:45 AM–12:45 PMDrop-in
- 3:30 PM–4:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 7:00 PM–8:00 PMDrop-in
- 8:30 AM–9:30 AMDrop-in
Frequently asked questions
What is CrossFit?
One-hour group class of constantly varied functional movements executed at high intensity, with a whiteboard brief, coached warm-up, workout of the day, and cool-down. Scalable for all ages, abilities, and fitness levels.
When is CrossFit offered at CrossFit Charlotte?
CrossFit at CrossFit Charlotte runs Monday at 5:30 AM, Monday at 7:00 AM, Monday at 9:00 AM, Monday at 11:45 AM, Monday at 1:00 PM, Monday at 3:30 PM, Monday at 5:30 PM, Monday at 7:00 PM, Tuesday at 5:30 AM, Tuesday at 7:00 AM. See the full weekly schedule above.
How much does CrossFit cost at CrossFit Charlotte?
Contact CrossFit Charlotte for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
CrossFit Charlotte offers CrossFit in Charlotte, NC at 9535 Monroe Rd #100.