About this class
Our Foundations class is an introduction for new members, designed to equip them with the fundamental skills and confidence needed to seamlessly transition into regular CrossFit classes. Led by a knowledgeable coach these sessions provide a safe and supportive environment for beginners to learn the core functional movements of CrossFit.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Foundations Class?
Our Foundations class is an introduction for new members, designed to equip them with the fundamental skills and confidence needed to seamlessly transition into regular CrossFit classes. Led by a knowledgeable coach these sessions provide a safe and supportive environment for beginners to learn the core functional movements of CrossFit.
How much does Foundations Class cost at QCFit Northlake?
Contact QCFit Northlake for current Foundations Class pricing — membership, class-pack, and drop-in options.
Where can I take Foundations Class near me?
QCFit Northlake offers Foundations Class in Charlotte, NC at 8721 Sidney Circle, Suite 500.
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