About this class
Paid small-group mobility and movement session in the Sports Performance Studio.
Weekly schedule
Thursday
- 11:05 AM–11:50 AMMonica D.Drop-in
Frequently asked questions
What is Movement & Mobility?
Paid small-group mobility and movement session in the Sports Performance Studio.
When is Movement & Mobility offered at Dowd YMCA CrossFit?
Movement & Mobility at Dowd YMCA CrossFit runs Thursday at 11:05 AM. See the full weekly schedule above.
How much does Movement & Mobility cost at Dowd YMCA CrossFit?
Contact Dowd YMCA CrossFit for current Movement & Mobility pricing — membership, class-pack, and drop-in options.
Where can I take Movement & Mobility near me?
Dowd YMCA CrossFit offers Movement & Mobility in Charlotte, NC at 400 E Morehead St.