FitnessBoss

F45 Training

at F45 Training Cotswold · Charlotte, NC

All levels45 min

About this class

Signature F45 team training class combining functional cardio and resistance exercises in a 45-minute circuit-style workout; the specific workout program rotates daily.

Weekly schedule

Sunday
  • 10:00 AM–10:45 AMDante BlackDrop-in
  • 11:30 AM–12:15 PMDante BlackDrop-in
Monday
  • 6:00 AM–6:45 AMJordan BriscoeDrop-in
  • 7:00 AM–7:45 AMJordan BriscoeDrop-in
  • 8:30 AM–9:15 AMJordan BriscoeDrop-in
  • 12:00 PM–12:45 PMJordan BriscoeDrop-in
  • 5:30 PM–6:15 PMDante BlackDrop-in
  • 6:30 PM–7:15 PMDante BlackDrop-in
Tuesday
  • 6:00 AM–6:45 AMJordan BriscoeDrop-in
  • 7:00 AM–7:45 AMJordan BriscoeDrop-in
  • 8:30 AM–9:15 AMJordan BriscoeDrop-in
  • 9:30 AM–10:15 AMJordan BriscoeDrop-in
  • 12:00 PM–12:45 PMJordan BriscoeDrop-in
  • 5:30 PM–6:15 PMDrop-in
  • 6:30 PM–7:15 PMDrop-in
Wednesday
  • 6:00 AM–6:45 AMJordan BriscoeDrop-in
  • 7:00 AM–7:45 AMJordan BriscoeDrop-in
  • 8:30 AM–9:15 AMJordan BriscoeDrop-in
  • 12:00 PM–12:45 PMJordan BriscoeDrop-in
  • 5:30 PM–6:15 PMDante BlackDrop-in
  • 6:30 PM–7:15 PMDante BlackDrop-in
Thursday
  • 6:00 AM–6:45 AMJordan BriscoeDrop-in
  • 7:00 AM–7:45 AMJordan BriscoeDrop-in
  • 8:30 AM–9:15 AMJordan BriscoeDrop-in
  • 9:30 AM–10:15 AMJordan BriscoeDrop-in
  • 12:00 PM–12:45 PMJordan BriscoeDrop-in
  • 5:30 PM–6:15 PMDante BlackDrop-in
  • 6:30 PM–7:15 PMDante BlackDrop-in
Friday
  • 6:00 AM–6:45 AMJordan BriscoeDrop-in
  • 7:00 AM–7:45 AMJordan BriscoeDrop-in
  • 8:30 AM–9:15 AMJordan BriscoeDrop-in
  • 12:00 PM–12:45 PMJordan BriscoeDrop-in
Saturday
  • 8:30 AM–9:15 AMLaura WykerDrop-in
  • 10:00 AM–10:45 AMLaura WykerDrop-in

Frequently asked questions

What is F45 Training?

Signature F45 team training class combining functional cardio and resistance exercises in a 45-minute circuit-style workout; the specific workout program rotates daily.

When is F45 Training offered at F45 Training Cotswold?

F45 Training at F45 Training Cotswold runs Sunday at 10:00 AM, Sunday at 11:30 AM, Monday at 6:00 AM, Monday at 7:00 AM, Monday at 8:30 AM, Monday at 12:00 PM, Monday at 5:30 PM, Monday at 6:30 PM, Tuesday at 6:00 AM, Tuesday at 7:00 AM. See the full weekly schedule above.

How much does F45 Training cost at F45 Training Cotswold?

Memberships at F45 Training Cotswold start at $189/month and include F45 Training. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take F45 Training near me?

F45 Training Cotswold offers F45 Training in Charlotte, NC at 282 S Sharon Amity Rd.