About this class
Combat sport of Thailand using stand-up striking and clinching techniques — punches, elbows, knees, and shins. Welcomes all ages and all levels; training includes conditioning, shadowboxing, jump rope, focus mitts/Thai pad drills, and body conditioning.
Weekly schedule
- 6:30 PM–8:00 PMDrop-in
- 6:30 PM–8:00 PMDrop-in
- 6:30 PM–8:00 PMDrop-in
- 6:30 PM–8:00 PMDrop-in
- 12:00 PM–1:30 PMDrop-in
Frequently asked questions
What is Muay Thai?
Combat sport of Thailand using stand-up striking and clinching techniques — punches, elbows, knees, and shins. Welcomes all ages and all levels; training includes conditioning, shadowboxing, jump rope, focus mitts/Thai pad drills, and body conditioning.
When is Muay Thai offered at House of Eight Limbs?
Muay Thai at House of Eight Limbs runs Monday at 6:30 PM, Tuesday at 6:30 PM, Wednesday at 6:30 PM, Thursday at 6:30 PM, Saturday at 12:00 PM. See the full weekly schedule above.
How much does Muay Thai cost at House of Eight Limbs?
Contact House of Eight Limbs for current Muay Thai pricing — membership, class-pack, and drop-in options.
Where can I take Muay Thai near me?
House of Eight Limbs offers Muay Thai in Charlotte, NC at 801 Atando Ave, Suite M.