About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
Tuesday
- 8:15 AM–9:15 AMMaggie BarrettDrop-in
Wednesday
- 5:30 PM–6:30 PMTalei AllenDrop-in
Frequently asked questions
What is Vinyasa Flow?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Vinyasa Flow offered at Yoga on Davidson?
Vinyasa Flow at Yoga on Davidson runs Tuesday at 8:15 AM, Wednesday at 5:30 PM. See the full weekly schedule above.
How much does Vinyasa Flow cost at Yoga on Davidson?
Contact Yoga on Davidson for current Vinyasa Flow pricing — membership, class-pack, and drop-in options.
Where can I take Vinyasa Flow near me?
Yoga on Davidson offers Vinyasa Flow in Davidson, NC at 120 South Village Lane, Unit B.