About this class
High-intensity interval training designed to improve strength, cardiovascular fitness and build lean muscle.
Weekly schedule
Monday
- 5:30 AM–6:30 AMDrop-in
Frequently asked questions
What is HIIT?
High-intensity interval training designed to improve strength, cardiovascular fitness and build lean muscle.
When is HIIT offered at ClubWorx?
HIIT at ClubWorx runs Monday at 5:30 AM. See the full weekly schedule above.
How much does HIIT cost at ClubWorx?
Memberships at ClubWorx start at $70/month and include HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take HIIT near me?
ClubWorx offers HIIT in Fuquay Varina, NC at 100 South Fitness Drive.
More classes at ClubWorx
- 75 Min Yin YogaYin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervou...
- BodyBalanceThe yoga-based class that will improve your mind, your body and your life. Strengthen your entire body and leave feeling...
- BodyCombatThe high-energy, martial arts-inspired, non-contact workout. Punch, kick and strike your way to fitness.
- BodyPumpThe full-body weights workout, BodyPump is for anyone looking to get lean, toned and fit – fast.
- BodyPump & Les Mills Core
- BodyPump Xpress
- Cardio YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- Core YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...