About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 10:40 AM–11:40 AMDrop-in
Frequently asked questions
What is Restorative Yogalates?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Restorative Yogalates offered at ClubWorx?
Restorative Yogalates at ClubWorx runs Saturday at 10:40 AM. See the full weekly schedule above.
How much does Restorative Yogalates cost at ClubWorx?
Memberships at ClubWorx start at $70/month and include Restorative Yogalates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restorative Yogalates near me?
ClubWorx offers Restorative Yogalates in Fuquay Varina, NC at 100 South Fitness Drive.
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