About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 8:30 AM–9:30 AMDrop-in
- 8:30 AM–9:30 AMDrop-in
Frequently asked questions
What is Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Strength offered at ClubWorx?
Strength at ClubWorx runs Tuesday at 8:30 AM, Thursday at 8:30 AM. See the full weekly schedule above.
How much does Strength cost at ClubWorx?
Memberships at ClubWorx start at $70/month and include Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Strength near me?
ClubWorx offers Strength in Fuquay Varina, NC at 100 South Fitness Drive.
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