About this class
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
Weekly schedule
- 5:45 AM–6:45 AMDrop-in
Frequently asked questions
What is Sunrise Slow Flow Yoga?
Vinyasa Yoga is a dynamic, breath-linked flow that moves smoothly from one posture to the next, building heat, strength, and flexibility. The continuous movement makes it as much a mindful workout as a stretch.
When is Sunrise Slow Flow Yoga offered at ClubWorx?
Sunrise Slow Flow Yoga at ClubWorx runs Friday at 5:45 AM. See the full weekly schedule above.
How much does Sunrise Slow Flow Yoga cost at ClubWorx?
Memberships at ClubWorx start at $70/month and include Sunrise Slow Flow Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Sunrise Slow Flow Yoga near me?
ClubWorx offers Sunrise Slow Flow Yoga in Fuquay Varina, NC at 100 South Fitness Drive.
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