About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 8:30 AM–9:30 AMDrop-in
- 6:35 PM–7:35 PMDrop-in
Frequently asked questions
What is Yin Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Yin Yoga offered at ClubWorx?
Yin Yoga at ClubWorx runs Wednesday at 8:30 AM, Wednesday at 6:35 PM. See the full weekly schedule above.
How much does Yin Yoga cost at ClubWorx?
Memberships at ClubWorx start at $70/month and include Yin Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yin Yoga near me?
ClubWorx offers Yin Yoga in Fuquay Varina, NC at 100 South Fitness Drive.
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