About this class
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
Weekly schedule
- 12:00 PM–1:00 PMDrop-in
Frequently asked questions
What is Yoga Stretch and Mobility?
Recovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce soreness, and keep you training pain-free. It’s the active-recovery complement that makes hard training sustainable.
When is Yoga Stretch and Mobility offered at ClubWorx?
Yoga Stretch and Mobility at ClubWorx runs Wednesday at 12:00 PM. See the full weekly schedule above.
How much does Yoga Stretch and Mobility cost at ClubWorx?
Memberships at ClubWorx start at $70/month and include Yoga Stretch and Mobility. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Yoga Stretch and Mobility near me?
ClubWorx offers Yoga Stretch and Mobility in Fuquay Varina, NC at 100 South Fitness Drive.
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